tag:blogger.com,1999:blog-8985956837875443125.post5281099928255724861..comments2024-02-20T02:17:07.909-08:00Comments on Ben Jammin: So TiredBen Jamminhttp://www.blogger.com/profile/05979705376263923936noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8985956837875443125.post-33417406512749709042010-06-02T15:33:19.192-07:002010-06-02T15:33:19.192-07:00I read an article concerning jetlag when I was tra...I read an article concerning jetlag when I was traveling back from Germany. It mentioned melatonin but also said that eating carbs at night and protein in the morning helps your body to adjust. I didn't try it out because I never have problems traveling west, only east.<br />-TomAnonymousnoreply@blogger.com